{"id":30,"date":"2024-08-25T07:41:28","date_gmt":"2024-08-25T07:41:28","guid":{"rendered":"https:\/\/www.fitteamschaffo.cz\/?page_id=30"},"modified":"2024-08-26T19:32:26","modified_gmt":"2024-08-26T19:32:26","slug":"home","status":"publish","type":"page","link":"https:\/\/www.fitteamschaffo.cz\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"30\" class=\"elementor elementor-30\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0b4914 e-grid e-con-boxed e-con e-parent\" data-id=\"b0b4914\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3b068e9 e-flex e-con-boxed e-con e-child\" data-id=\"3b068e9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29c536b elementor-widget elementor-widget-image\" data-id=\"29c536b\" data-element_type=\"widget\" id=\"hero\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/fit_team_whit.png\" title=\"fit_team_whit\" alt=\"fit_team_whit\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5cfde3 e-grid e-con-boxed e-con e-parent\" data-id=\"d5cfde3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0544ff9 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0544ff9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Kruhov\u00e9 tr\u00e9ninky\n<br><br>\nCvi\u010den\u00ed pro za\u010d\u00e1te\u010dn\u00edky i pokro\u010dil\u00e9<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a921c06 elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"2a921c06\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fit-team-schaffo.reservio.com\/\" target=\"_blank\" id=\"#hero\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REZERVUJ SI SV\u016eJ TERM\u00cdN<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76b52626 e-grid e-con-full e-con e-parent\" data-id=\"76b52626\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30e5297 elementor-widget elementor-widget-heading\" data-id=\"30e5297\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Co bych m\u011bl o kruhov\u00e9m tr\u00e9ninku v\u011bd\u011bt<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2d7dbe e-flex e-con-boxed e-con e-child\" data-id=\"b2d7dbe\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43ed2439 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-position-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"43ed2439\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-image-box .elementor-image-box-content{width:100%}@media (min-width:768px){.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper,.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{display:flex}.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{text-align:end;flex-direction:row-reverse}.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper{text-align:start;flex-direction:row}.elementor-widget-image-box.elementor-position-top .elementor-image-box-img{margin:auto}.elementor-widget-image-box.elementor-vertical-align-top .elementor-image-box-wrapper{align-items:flex-start}.elementor-widget-image-box.elementor-vertical-align-middle .elementor-image-box-wrapper{align-items:center}.elementor-widget-image-box.elementor-vertical-align-bottom .elementor-image-box-wrapper{align-items:flex-end}}@media (max-width:767px){.elementor-widget-image-box .elementor-image-box-img{margin-left:auto!important;margin-right:auto!important;margin-bottom:15px}}.elementor-widget-image-box .elementor-image-box-img{display:inline-block}.elementor-widget-image-box .elementor-image-box-title a{color:inherit}.elementor-widget-image-box .elementor-image-box-wrapper{text-align:center}.elementor-widget-image-box .elementor-image-box-description{margin:0}<\/style><div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_srdce_white-300x300.png\" class=\"elementor-animation-grow attachment-medium size-medium wp-image-424\" alt=\"\" srcset=\"https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_srdce_white-300x300.png 300w, https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_srdce_white-150x150.png 150w, https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_srdce_white-768x768.png 768w, https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_srdce_white.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\"><span style=\"font-size: 20px; text-align: center;\">Kruhov\u00fd tr\u00e9nink je vysokointenzivn\u00ed intvervalov\u00e9 cvi\u010den\u00ed, p\u0159i kter\u00e9m se na 10-15 stanov\u0161t\u00edch postupn\u011b procvi\u010d\u00ed cel\u00e9 t\u011blo. Cviky na stanovi\u0161t\u00edch jsou voleny tak, aby se po sob\u011b v\u017edy procvi\u010dovala jin\u00e1 partie.<\/span><br style=\"font-size: 20px; text-align: center;\"><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3afe9b04 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-position-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"3afe9b04\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_stopky_white-300x300.png\" class=\"elementor-animation-grow attachment-medium size-medium wp-image-423\" alt=\"\" srcset=\"https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_stopky_white-300x300.png 300w, https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_stopky_white-150x150.png 150w, https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_stopky_white-768x768.png 768w, https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_stopky_white.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\"><span style=\"font-size: 20px; text-align: center;\">Z\u00e1kladn\u00ed interval je 30 sekund, po kter\u00fdch n\u00e1sleduje kr\u00e1tk\u00e1, standardn\u011b 10-15 vte\u0159inov\u00e1, pauza na p\u0159esun na dal\u0161\u00ed stanovi\u0161t\u011b. <\/span><span style=\"font-size: 20px; text-align: center;\">B\u011bhem jednoho tr\u00e9ninku se v\u0161echna stanovi\u0161t\u011b projdou cca 3 \u2013 4x. \n<\/span><div><span style=\"font-size: 20px; text-align: center;\"><br><\/span><\/div><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-580d492f elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-position-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"580d492f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_energie_white-300x300.png\" class=\"elementor-animation-grow attachment-medium size-medium wp-image-425\" alt=\"\" srcset=\"https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_energie_white-300x300.png 300w, https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_energie_white-150x150.png 150w, https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_energie_white-768x768.png 768w, https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_energie_white.png 1001w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\"><span style=\"font-size: 20px;\">Kruhov\u00fd tr\u00e9nink je komplexn\u00ed. Rozv\u00edj\u00ed <span style=\"font-weight: 700;\">vytrvalost<\/span>, <span style=\"font-weight: 700;\">obratnost<\/span>, <span style=\"font-weight: 700;\">v\u00fdbu\u0161nost<\/span>, <span style=\"font-weight: 700;\">s\u00edlu<\/span> a napom\u00e1h\u00e1 k lep\u0161\u00ed <span style=\"font-weight: 700;\">mobilit\u011b<\/span> a <span style=\"font-weight: 700;\">flexibilit\u011b<\/span>.<\/span><span style=\"text-align: left;\"><\/span><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1ad385 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-position-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"d1ad385\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_kruh_white-300x300.png\" class=\"elementor-animation-grow attachment-medium size-medium wp-image-426\" alt=\"\" srcset=\"https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_kruh_white-300x300.png 300w, https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_kruh_white-150x150.png 150w, https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_kruh_white-768x768.png 768w, https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_kruh_white.png 1001w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\"><span style=\"font-size: 20px; text-align: center;\">N\u00e1zev kruhov\u00fd tr\u00e9nink je odvozen z rozpolo\u017een\u00ed jednotliv\u00fdch stanovi\u0161\u0165, kter\u00e1 jsou uspo\u0159\u00e1dan\u00e9 do kruhu.<\/span><span style=\"font-size: 20px; text-align: center;\"><\/span><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20027db elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-position-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"20027db\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_mince_white-300x300.png\" class=\"elementor-animation-grow attachment-medium size-medium wp-image-654\" alt=\"\" srcset=\"https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_mince_white-300x300.png 300w, https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_mince_white-150x150.png 150w, https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_mince_white-768x768.png 768w, https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/web_mince_white.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\"><span style=\"font-size: 20px;\">Jednotn\u00e1 cena na\u0161eho kruhov\u00e9ho tr\u00e9ninku je 120 K\u010d \/ hodina na osobu.<\/span><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77ea409 e-flex e-con-boxed e-con e-parent\" data-id=\"77ea409\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cad32b elementor-widget elementor-widget-heading\" data-id=\"6cad32b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O mn\u011b<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-def1138 elementor-position-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"def1138\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/IMG_0043-2-768x1024.jpg\" class=\"attachment-medium_large size-medium_large wp-image-89\" alt=\"\" srcset=\"https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/IMG_0043-2-768x1024.jpg 768w, https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/IMG_0043-2-225x300.jpg 225w, https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/IMG_0043-2-1152x1536.jpg 1152w, https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/IMG_0043-2-1536x2048.jpg 1536w, https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/elementor\/thumbs\/IMG_0043-2-scaled-qt4cucmuiprsbewdj3xzbfpn8kdvz74imgmolrtg00.jpg 600w, https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/IMG_0043-2-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\"><span style=\"font-size: 20px; text-align: center; color: white;\">\nJmenuji se Jan Schaffartzik, jsem absolvent Fakulty t\u011blesn\u00e9 kultury v Olomouci a b\u00fdval\u00fd profesion\u00e1ln\u00ed fotbalista.\n<\/span><br>\n<span style=\"font-size: 20px; text-align: center; color: white;\"><br><\/span>\n<span style=\"font-size: 20px; text-align: center; color: white;\">\nSport je mou celo\u017eivotn\u00ed profes\u00ed a kon\u00ed\u010dkem z\u00e1rove\u0148.\n<\/span>\n<br><span style=\"font-size: 20px; text-align: center; color: white;\"><br><\/span>\n<span style=\"font-size: 20px; text-align: center; color: white;\">\nR\u00e1d bych sv\u00e9 zku\u0161enosti p\u0159ed\u00e1val v\u0161em lidem, kte\u0159\u00ed maj\u00ed r\u00e1di ve\u0161ker\u00e9 sportovn\u00ed aktivity a cht\u011bj\u00ed se d\u00e1le rozv\u00edjet nebo si zkr\u00e1tka zacvi\u010dit v dobr\u00e9m kolektivu a p\u0159\u00e1telsk\u00e9 atmosf\u00e9\u0159e.\n<\/span><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6216d0 e-grid e-con-boxed e-con e-parent\" data-id=\"b6216d0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee95be0 elementor-widget elementor-widget-heading\" data-id=\"ee95be0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kde n\u00e1s najdete?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4be41e2 elementor-widget__width-initial elementor-widget elementor-widget-google_maps\" data-id=\"4be41e2\" data-element_type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps .elementor-custom-embed{line-height:0}.elementor-widget-google_maps iframe{height:300px}<\/style>\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=N%C3%A1dra%C5%BEn%C3%AD%20134%2C%20747%2022%20Doln%C3%AD%20Bene%C5%A1ov&#038;t=m&#038;z=10&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"N\u00e1dra\u017en\u00ed 134, 747 22 Doln\u00ed Bene\u0161ov\"\n\t\t\t\t\taria-label=\"N\u00e1dra\u017en\u00ed 134, 747 22 Doln\u00ed Bene\u0161ov\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd297ae e-grid e-con-boxed e-con e-parent\" data-id=\"cd297ae\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2f07eb elementor-widget elementor-widget-heading\" data-id=\"c2f07eb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kontakt<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5076a87 elementor-invisible elementor-widget elementor-widget-link-in-bio\" data-id=\"5076a87\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"link-in-bio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-link-in-bio e-link-in-bio\">\n\t\t\t<div class=\"e-link-in-bio__content\">\n\n\t\t\t\t\t\t<div class=\"e-link-in-bio__identity\">\n\t\t\t\t\t\t\t\t\t<div class=\"e-link-in-bio__identity-image e-link-in-bio__identity-image-profile has-style-circle\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"289\" src=\"https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/schaffo-300x289.jpeg\" class=\"e-link-in-bio__identity-image-element\" alt=\"\" srcset=\"https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/schaffo-300x289.jpeg 300w, https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/schaffo-1024x987.jpeg 1024w, https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/schaffo-768x740.jpeg 768w, https:\/\/www.fitteamschaffo.cz\/wp-content\/uploads\/2024\/08\/schaffo.jpeg 1089w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"e-link-in-bio__bio\">\n\t\t\t\t<h2 class=\"e-link-in-bio__heading\">Mgr. Jan Schaffartzik<\/h2>\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"e-link-in-bio__description\">jan.schaffartzik@zsdolnibenesov.cz<\/p>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"e-link-in-bio__icons has-size-small\">\n\t\t\t\t\t\t\t<div class=\"e-link-in-bio__icon is-size-small\">\n\t\t\t\t\t<a aria-label=\"Email\" class=\"e-link-in-bio__icon-link\" href=\"mailto:jan.schaffartzik@zsdolnibenesov.cz?subject=Kruhov\u00fd%20tr\u00e9nink\">\n\t\t\t\t\t\t<span class=\"e-link-in-bio__icon-svg\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"e-link-in-bio__ctas has-type-link\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/fit-team-schaffo.reservio.com\/\" target=\"_blank\" rel=\"noopener \" class=\"e-link-in-bio__cta is-type-link\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"e-link-in-bio__cta-text\">\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<\/div>\n\t\t\t<div class=\"e-link-in-bio__bg\">\n\t\t\t\t<div class=\"e-link-in-bio__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1defe56 e-grid e-con-boxed e-con e-parent\" data-id=\"1defe56\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5133b0f elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5133b0f\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#hero\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-up\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M8 256C8 119 119 8 256 8s248 111 248 248-111 248-248 248S8 393 8 256zm143.6 28.9l72.4-75.5V392c0 13.3 10.7 24 24 24h16c13.3 0 24-10.7 24-24V209.4l72.4 75.5c9.3 9.7 24.8 9.9 34.3.4l10.9-11c9.4-9.4 9.4-24.6 0-33.9L273 107.7c-9.4-9.4-24.6-9.4-33.9 0L106.3 240.4c-9.4 9.4-9.4 24.6 0 33.9l10.9 11c9.6 9.5 25.1 9.3 34.4-.4z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kruhov\u00e9 tr\u00e9ninky Cvi\u010den\u00ed pro za\u010d\u00e1te\u010dn\u00edky i pokro\u010dil\u00e9 REZERVUJ SI SV\u016eJ TERM\u00cdN Co bych m\u011bl o kruhov\u00e9m tr\u00e9ninku v\u011bd\u011bt Kruhov\u00fd tr\u00e9nink je vysokointenzivn\u00ed intvervalov\u00e9 cvi\u010den\u00ed, p\u0159i kter\u00e9m se na 10-15 stanov\u0161t\u00edch postupn\u011b procvi\u010d\u00ed cel\u00e9 t\u011blo. Cviky na stanovi\u0161t\u00edch jsou voleny tak, aby se po sob\u011b v\u017edy procvi\u010dovala jin\u00e1 partie. Z\u00e1kladn\u00ed interval je 30 sekund, po kter\u00fdch [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-30","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.fitteamschaffo.cz\/index.php?rest_route=\/wp\/v2\/pages\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitteamschaffo.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fitteamschaffo.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitteamschaffo.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitteamschaffo.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30"}],"version-history":[{"count":562,"href":"https:\/\/www.fitteamschaffo.cz\/index.php?rest_route=\/wp\/v2\/pages\/30\/revisions"}],"predecessor-version":[{"id":660,"href":"https:\/\/www.fitteamschaffo.cz\/index.php?rest_route=\/wp\/v2\/pages\/30\/revisions\/660"}],"wp:attachment":[{"href":"https:\/\/www.fitteamschaffo.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}